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10-Minute Jump Start Cardio Workout
Content Provider | WatchKnowLearn |
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Description | Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary. Easy to follow along as you watch. 10:52 min. |
Language | English |
Access Restriction | Open |
Rights License | Proprietary |
Subject Keyword | k-12 homeschool homeschooling home school parents educational videos Aerobics k12 preK-12 Exercise Instruction Physical and Health Education |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |
Subject | Physical Fitness, Wellness and Lifestyle |