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15 Minute Abs Workout -
Content Provider | WatchKnowLearn |
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Description | Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Instructor gives advice to do the exercises with the proper form. Easy to follow along with the instructor. 14:21 min. |
Language | English |
Access Restriction | Open |
Subject Keyword | k-12 homeschool homeschooling home school parents educational videos k12 preK-12 Abdominal Exercise Exercise Instruction Physical and Health Education |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |
Subject | Physical Fitness, Wellness and Lifestyle |