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15 Minute Abs Workout -
| Content Provider | WatchKnowLearn |
|---|---|
| Description | Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Instructor gives advice to do the exercises with the proper form. Easy to follow along with the instructor. 14:21 min. |
| Language | English |
| Access Restriction | Open |
| Subject Keyword | k-12 homeschool homeschooling home school parents educational videos k12 preK-12 Abdominal Exercise Exercise Instruction Physical and Health Education |
| Content Type | Video |
| Educational Role | Student Teacher |
| Educational Use | Self Learning Lecture |
| Pedagogy | Lecture cum Demonstration |
| Resource Type | Video Lecture |
| Subject | Physical Fitness, Wellness and Lifestyle |