Loading...
Please wait, while we are loading the content...
Similar Documents
10 Minute Toning Workout to Sculpt Your Abs
Content Provider | WatchKnowLearn |
---|---|
Description | Tired of crunches? In this video, a fitness expert will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up. Easy to follow along with the instructor, who gives tips to get the most out of your exercise. 10:53 min. |
Language | English |
Access Restriction | Open |
Subject Keyword | k-12 homeschool homeschooling home school parents educational videos k12 preK-12 Abdominal Exercise Exercise Instruction Physical and Health Education |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |
Subject | Physical Fitness, Wellness and Lifestyle |