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| Content Provider | Springer Nature : BioMed Central |
|---|---|
| Author | Wu, Yimei Li, Jingwen Liu, Hongying Luo, Junlong He, Wen Li, Haijiang |
| Abstract | Background Attentional bias is a salient manifestation of insomnia. Digital cognitive therapy for insomnia (dCBT-I) has been validated as effective in alleviating this cognitive dysfunction. However, the effect of dCBT-I on attentional bias among Chinese individuals with insomnia remains undiscussed. This research sought to investigate this effect via a pictorial dot-probe task. Methods In Study 1, the pattern of attentional bias among poor sleepers (N = 52) and normal sleepers (N = 56) was assessed by the dot-probe task. In study 2, dCBT-I and conventional education were received by the experimental group (N = 42) and control group (N = 25), respectively. The dot-probe tasks and sleep quality assessments were completed at baseline and post-test. Results The results of Study 1 indicated that poor sleepers exhibited significant attentional bias, characterized by increased attentional vigilance. Compared to normal sleepers, they showed heightened attentional vigilance toward sleep-related cues. The results of Study 2 showed that both dCBT-I and conventional education led to improvements in PSQI scores. However, only dCBT-I training alleviated attentional vigilance toward sleep-related cues. Additionally, dCBT-I was uniquely effective in reducing feelings of fatigue. Conclusions Poor sleepers had a significant attentional bias, marked by heightened vigilance toward sleep-related cues. Digital CBT-I effectively reduced attentional vigilance and fatigue, suggesting that dCBT-I targets the cognitive distortions associated with insomnia. Trial registration ChiCTR2100053172 (registered 13/11/2021). |
| Related Links | https://bmcpsychology.biomedcentral.com/counter/pdf/10.1186/s40359-024-02193-8.pdf |
| Ending Page | 12 |
| Page Count | 12 |
| Starting Page | 1 |
| File Format | HTM / HTML |
| ISSN | 20507283 |
| DOI | 10.1186/s40359-024-02193-8 |
| Journal | BMC Psychology |
| Issue Number | 1 |
| Volume Number | 12 |
| Language | English |
| Publisher | BioMed Central |
| Publisher Date | 2024-11-19 |
| Access Restriction | Open |
| Subject Keyword | Psychology Research Clinical Psychology Cognitive Psychology Insomnia Attentional bias Attentional vigilance Cognitive behavioral therapy for insomnia Dot-probe task |
| Content Type | Text |
| Resource Type | Article |
| Subject | Medicine Psychology |
| Journal Impact Factor | 2.7/2023 |
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