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Preventing Neck Strain: Pilates Tip
| Content Provider | WatchKnowLearn |
|---|---|
| Description | Instructor give specific tips to prevent neck pain and injury during pilates or yoga exercises. Video shows proper way to perform certain exercises to avoid the strain. 2:47 min. |
| Language | English |
| Access Restriction | Open |
| Subject Keyword | k-12 homeschool Yoga & Pilates homeschooling home school parents educational videos k12 preK-12 Exercise Instruction Physical and Health Education |
| Content Type | Video |
| Educational Role | Student Teacher |
| Educational Use | Self Learning Lecture |
| Pedagogy | Lecture cum Demonstration |
| Resource Type | Video Lecture |
| Subject | Yoga |