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Preventing Neck Strain: Pilates Tip
Content Provider | WatchKnowLearn |
---|---|
Description | Instructor give specific tips to prevent neck pain and injury during pilates or yoga exercises. Video shows proper way to perform certain exercises to avoid the strain. 2:47 min. |
Language | English |
Access Restriction | Open |
Subject Keyword | k-12 homeschool Yoga & Pilates homeschooling home school parents educational videos k12 preK-12 Exercise Instruction Physical and Health Education |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |
Subject | Yoga |