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The FINUT healthy lifestyles guide: Beyond the food pyramid.

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Year: 2014 Volume: 5 Issue: 2

Year: 2014 Volume: 5 Issue: 1

The FINUT healthy lifestyles guide: Beyond the food pyramid.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Gil, Angel Ruiz-Lopez, Maria Dolores Fernandez-Gonzalez, Miguel Martinez de Victoria, Emilio
Description	Country affiliation: Spain Author Affiliation: Gil A ( Departments of Biochemistry and Molecular Biology II Iberomerican Nutrition Foundation (FINUT), Granada, Spain agil@ugr.es.); Ruiz-Lopez MD ( Nutrition and Food Science, and.); Fernandez-Gonzalez M ( Iberomerican Nutrition Foundation (FINUT), Granada, Spain.); Martinez de Victoria E ( Physiology, Institute of Nutrition and Food Technology, Center of Biomedical Research, University of Granada, Granada, Spain)
Abstract	The WHO has proposed that health be promoted and protected through the development of an environment that enables sustainable actions at individual, community, national, and global levels. Indeed, food-based dietary guidelines, i.e., food pyramids, have been developed in numerous countries to disseminate nutritional information to the general population. However, wider recommendations are needed, with information on an active healthy lifestyle, not just healthy eating. The objective of the present work is to propose a three-dimensional pyramid as a new strategy for promoting adequate nutrition and active healthy lifestyles in a sustainable way. Indeed, the Iberoamerican Nutrition Foundation (FINUT) pyramid of healthy lifestyles has been designed as a tetrahedron, with its 3 lateral faces corresponding to the facets of food and nutrition, physical activity and rest, and education and hygiene. Each lateral face is divided into 2 triangles. These faces show the following: 1) food-based guidelines and healthy eating habits as related to a sustainable environment; 2) recommendations for rest and physical activity and educational, social, and cultural issues; and 3) selected hygiene and educational guidelines that, in conjunction with the other 2 faces, would contribute to better health for people in a sustainable planet. The new FINUT pyramid is addressed to the general population of all ages and should serve as a guide for living a healthy lifestyle within a defined social and cultural context. It includes an environmental and sustainability dimension providing measures that should contribute to the prevention of noncommunicable chronic diseases.
File Format	HTM / HTML
ISSN	21618313
e-ISSN	21565376
DOI	10.3945/an.113.005637
Journal	Advances in Nutrition: An International Review Journal
Issue Number	3
Volume Number	5
Language	English
Publisher	Oxford University Press
Publisher Date	2014-05-01
Publisher Place	United States
Access Restriction	Open
Subject Keyword	Discipline Nutritional Sciences Health Behavior Health Promotion Life Style Nutrition Policy Chronic Disease Socioeconomic Factors Research Support, Non-u.s. Gov't
Content Type	Text
Resource Type	Article
Subject	Nutrition and Dietetics Medicine Food Science

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