NDLI: Determinants of the abilities to jump higher and shorten the contact time in a running 1-legged vertical jump in basketball.

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Determinants of the abilities to jump higher and shorten the contact time in a running 1-legged vertical jump in basketball.

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Determinants of the abilities to jump higher and shorten the contact time in a running 1-legged vertical jump in basketball.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Miura, Ken Yamamoto, Masayoshi Tamaki, Hiroyuki Zushi, Koji
Description	Country affiliation: Japan Author Affiliation: Miura K ( National Institute of Fitness and Sports in Kanoya, Kagoshima, Japan. k-miura@nifs-k.ac.jp)
Abstract	This study was conducted to obtain useful information for developing training techniques for the running 1-legged vertical jump in basketball (lay-up shot jump). The ability to perform the lay-up shot jump and various basic jumps was measured by testing 19 male basketball players. The basic jumps consisted of the 1-legged repeated rebound jump, the 2-legged repeated rebound jump, and the countermovement jump. Jumping height, contact time, and jumping index (jumping height/contact time) were measured and calculated using a contact mat/computer system that recorded the contact and air times. The jumping index indicates power. No significant correlation existed between the jumping height and contact time of the lay-up shot jump, the 2 components of the lay-up shot jump index. As a result, jumping height and contact time were found to be mutually independent abilities. The relationships in contact time between the lay-up shot jump to the 1-legged repeated rebound jump and the 2-legged repeated rebound jump were correlated on the same significance levels (p < 0.05). A significant correlation for jumping height existed between the 1-legged repeated rebound jump and the lay-up shot jump (p < 0.05), although none existed for jumping height between the lay-up shot jump and both the 2-legged repeated rebound jump and countermovement jump. The lay-up shot index correlated more strongly to the 1-legged repeated rebound jump index (p < 0.01) when compared to the 2-legged repeated rebound jump index (p < 0.05). These results suggest that the 1-legged repeated rebound jump is effective in improving both contact time and jumping height in the lay-up shot jump.
File Format	HTM / HTML
ISSN	10648011
Issue Number	1
Volume Number	24
e-ISSN	15334287
Journal	Journal of Strength and Conditioning Research
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2010-01-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Sport Sciences Athletic Performance Physiology Basketball Exercise Humans Male Movement Running Time Factors Young Adult Journal Article Research Support, Non-u.s. Gov't
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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