NDLI: Effects of strength, endurance, and concurrent training on aerobic power and dynamic neuromuscular economy in elderly men.

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Effects of strength, endurance, and concurrent training on aerobic power and dynamic neuromuscular economy in elderly men.

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Effects of strength, endurance, and concurrent training on aerobic power and dynamic neuromuscular economy in elderly men.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Cadore, Eduardo L. Pinto, Ronei S. Pinto, Stephanie S. Alberton, Cristine L. Correa, Cleiton S. Tartaruga, Marcus P. Silva, Eduardo M. Almeida, Ana P. V. Trindade, Guilherme T. Kruel, Luiz F. M.
Description	Country affiliation: Brazil Author Affiliation: Cadore EL ( Exercise Research Laboratory, Physical Education School, Federal University of Rio Grande do Sul, Porto Alegre, Brazil. edcadore@yahoo.com.br)
Abstract	The aim of this study was to investigate the effects of concurrent training on endurance capacity and dynamic neuromuscular economy in elderly men. Twenty-three healthy men (65 ± 4 years) were divided into 3 groups: concurrent (CG, n = 8), strength (SG, n = 8), and aerobic training group (EG, n = 7). Each group trained 3 times a week for 12 weeks, strength training, aerobic training, or both types of training in the same session. The maximum aerobic workload (Wmax) and peak oxygen uptake (VO2peak) of the subjects were evaluated on a cycle ergometer before and after the training period. Moreover, during the maximal test, muscle activation was measured at each intensity by means of electromyographic signals from the vastus lateralis (VL), rectus femoris (RF), biceps femoris long head, and gastrocnemius lateralis to determine the dynamic neuromuscular economy. After training, significant increases in VO2peak and Wmax were only found in the CG and EG (p < 0.05), with no difference between groups. Moreover, there was a significant decrease in myoelectric activity of the RF muscle at 50 (EG), 75 and 100 W (EG and CG) and in the VL for the 3 groups at 100 W (p < 0.05). No change was seen in the electrical signal from the lateral gastrocnemius muscle and biceps femoris. The results suggest specificity in adaptations investigated in elderly subjects, because the most marked changes in the neuromuscular economy occurred in the aerobically trained groups.
File Format	HTM / HTML
ISSN	10648011
Issue Number	3
Volume Number	25
e-ISSN	15334287
Journal	Journal of Strength and Conditioning Research
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2011-03-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Sport Sciences Muscle Strength Physiology Physical Endurance Adaptation, Physiological Aged Body Composition Electromyography Humans Male Middle Aged Oxygen Consumption Resistance Training Methods Journal Article Randomized Controlled Trial Research Support, Non-u.s. Gov't
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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