NDLI: Hip adductors' strength, flexibility, and injury risk.

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Hip adductors' strength, flexibility, and injury risk.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Hrysomallis, Con
Description	Country affiliation: Australia Author Affiliation: Hrysomallis C ( Centre for Ageing, Rehabilitation, Exercise and Sport, Victoria University, Melbourne, Australia. con.hrysomallis@vu.edu.au)
Abstract	The hip adductor muscle group plays an important role in both movement and stability at the hip joint in many athletic pursuits. Injury to this muscle group has been reported in a number of sports, among them, ice hockey, soccer, Australian football, and swimming. The identification of muscle characteristics that predispose a muscle to injury is an important step in developing conditioning programs to reduce injury risk. Muscle strength and range of motion are 2 parameters that may influence injury risk. The aim of this review was to examine the relationship between hip adductors' strength, flexibility, and injury risk. Strength testing has involved isokinetic or hand-held dynamometry. Flexibility has usually been assessed by goniometry during maximal hip abduction. An association has been reported between adductor strength deficits and injury for ice hockey players. Low adductor flexibility has also been identified as a risk factor for injury in soccer players. An intervention program that strengthened the hip adductors had some success in reducing injury risk for ice hockey players. There is some low- to moderate-level evidence from cohort studies to suggest that flexibility and strength are related to injury risk in particular sports and that an intervention program may be effective in reducing injury risk. Higher level evidence from randomized controlled trials is required to firmly establish the link between hip adductor flexibility, strength, and injury.
File Format	HTM / HTML
ISSN	10648011
Issue Number	5
Volume Number	23
e-ISSN	15334287
Journal	Journal of Strength and Conditioning Research
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2009-08-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Sport Sciences Athletic Injuries Physiopathology Hip Joint Physiology Muscle Strength Muscle, Skeletal Range Of Motion, Articular Etiology Hip Injuries Humans Muscle Strength Dynamometer Risk Factors Sports Journal Article Review
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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