NDLI: Lower limb maximal dynamic strength and agility determinants in elite basketball players.

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Lower limb maximal dynamic strength and agility determinants in elite basketball players.

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Lower limb maximal dynamic strength and agility determinants in elite basketball players.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Chaouachi, Anis Brughelli, Matt Chamari, Karim Levin, Greg T. Ben Abdelkrim, Nidhal Laurencelle, Louis Castagna, Carlo
Description	Country affiliation: Tunisia Author Affiliation: Chaouachi A ( Research Unit Evaluation, Sport, Santé, National Center of Medicine and Science in Sports, Tunis, Tunisia.)
Abstract	The aims of this study were to examine the relationship between squat 1 repetition maximum (1RM) and basketball-relevant tests and the variables that influence agility (T-test) in elite male professional basketball players (n = 14, age 23.3 +/- 2.7 years, height 195.6 +/- 8.3 cm, body mass 94.2 +/- 10.2 kg). T-test performance was significantly related to body mass (r = 0.58, p = 0.03) and to percentage of body fat (r = 0.80, p < 0.001). A significant negative correlation was observed between t-test and 5-jump test performance (r = -0.61, p = 0.02). Squat 1RM was significantly related to 5-, 10-, and 30-m sprint times. Stepwise correlation analysis showed percentage of body fat was the best single predictor factor (p < 0.05) of agility. Squat 1RM performance was the best single predictor of 5-m and 10-m sprint times (p < 0.05). In light of the present study's findings, agility should be regarded as a per se physiological ability for elite basketball players. Consequently, basketball-specific agility drills should be stressed in elite basketball training. Given the association between squat 1RM performance and short sprint times, squat exercises should be a major component of basketball conditioning.
File Format	HTM / HTML
ISSN	10648011
Issue Number	5
Volume Number	23
e-ISSN	15334287
Journal	Journal of Strength and Conditioning Research
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2009-08-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Sport Sciences Athletic Performance Physiology Basketball Lower Extremity Muscle Strength Adult Body Fat Distribution Body Mass Index Exercise Test Humans Male Journal Article Research Support, Non-u.s. Gov't
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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