NDLI: Effect of whole-body electromyostimulation on energy expenditure during exercise.

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Effect of whole-body electromyostimulation on energy expenditure during exercise.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Kemmler, Wolfgang Von Stengel, Simon Schwarz, Johannes Mayhew, Jerry L.
Description	Country affiliation: Germany Author Affiliation: Kemmler W ( Institute of Medical Physics, University of Erlangen-Nürnberg, Erlangen, Germany. wolfgang.kemmler@imp.uni-erlangen.de)
Abstract	The application of whole-body electromyostimulation (WB-EMS) in the area of fat reduction and body shaping has become more popular recently. Indeed, some studies prove positive outcomes concerning parameters related to body composition. However, there are conflicting data as to whether EMS relevantly impacts energy expenditure (EE) during or after application. Thus, the main purpose of the study was to determine the acute effect of WB-EMS on EE. Nineteen moderately trained men (26.4 ± 4.3 years) were randomly assigned to a typically used low-intensity resistance exercise protocol (16 minutes) with (85 Hz) and without WB-EMS. Using a crossover design, the same subjects performed both tests after completely recovering within 7 days. Energy expenditure as the primary endpoint of this study was determined by indirect calorimetry. The EE during low-intensity resistance exercise with adjuvant WB-EMS was significantly higher (p = 0.008) than that during the control condition (412 ± 60 vs. 352 ± 70 kcal; effect size; d = 0.92). This study clearly demonstrates the additive effect of WB-EMS on EE in moderately trained subjects during low-intensity resistance exercise training. Although this effect was statistically significant, the fast and significant reductions of body fat observed in recent studies suggest that the effect of WB-EMS on EE may still be underestimated by indirect calorimetry because of the inability of indirect calorimetry to accurately assess EE during 'above-steady state conditions.' Although from a statistically point of view WB-EMS clearly impacts EE, the relatively small effect did not suggest a broad application of this device in this area. However, taking other positive outcomes of this technology into account, WB-EMS may be a time-saving option at least for subjects unwilling or unable to exercise conventionally.
File Format	HTM / HTML
ISSN	10648011
Issue Number	1
Volume Number	26
e-ISSN	15334287
Journal	Journal of Strength and Conditioning Research
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2012-01-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Sport Sciences Electric Stimulation Energy Metabolism Physiology Exercise Muscle, Skeletal Metabolism Adult Calorimetry, Indirect Cross-over Studies Humans Male Physical Exertion Journal Article Randomized Controlled Trial
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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