NDLI: Versatility of ‘hemorheologic fitness’ according to exercise intensity: emphasis on the “healthy primitive lifestyle”

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Versatility of ‘hemorheologic fitness’ according to exercise intensity: emphasis on the “healthy primitive lifestyle”

Korea-Australia Rheology Journal : Volume 26, Issue 1, February 2014

Korea-Australia Rheology Journal : Volume 25

Korea-Australia Rheology Journal : Volume 24

Korea-Australia Rheology Journal : Volume 23

Versatility of ‘hemorheologic fitness’ according to exercise intensity: emphasis on the “healthy primitive lifestyle”

Content Provider	Springer Nature Link
Author	Brun, Jean Frédéric Varlet Marie, Emmanuelle Chevance, Guillaume Pollatz, Marion Fedou, Christine Mauverger, Eric Raynaud
Copyright Year	2014
Abstract	We recently proposed a unifying hypothesis to reconcile unexpected findings in exercise hemorheology and the classical concepts of “hemorheologic fitness” and the “triphasic effects of exercise”, based on the “healthy primitive lifestyle” paradigm. This paradigm assumes that evolution has selected genetic polymorphisms leading to insulin resistance as an adaptative strategy to cope with continuous low intensity physical activity and a special alimentation moderately high in protein, rich in low glycemic index carbohydrates, and poor in saturated fat. According to this protocol the true physiological picture would be that of an individual whose exercise and nutritional habits are close from this lifestyle, both sedentary subjects and trained athletes representing situations on the edge of this model. Unfortunately samples of people truly adhering to this ancestral lifestyle are hard to obtain. In order to address this picture we tried to compare databases obtained with our preceding published studies. As a model of the “healthy primitive lifestyle” we selected patients trained at low intensity (LI) and given an advice of protein intake around 1.2 g/kg/day. Results show a continuum for plasma viscosity which seems to be lower in athletes than LI-trained and even more sedentaries. When sedentary subjects become obese the most obvious characteristic is an increase in red blood cell (RBC) aggregation correlated to the size of fat stores. It is clear that 3 months of LI are not a perfect model of “healthy primitive lifestyle”, but these data suggest that the most important effect of LI regular exercise is to decrease plasma viscosity and that sedentarity increases RBC aggregation mostly when it results in increased fat storage.
Starting Page	249
Ending Page	253
Page Count	5
File Format	PDF
ISSN	1226119X
Journal	Korea-Australia Rheology Journal
Volume Number	26
Issue Number	2
e-ISSN	20937660
Language	English
Publisher	Korean Society of Rheology, Australian Society of Rheology
Publisher Date	2014-06-01
Publisher Place	Heidelberg
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	diabetes metabolic syndrome exercise training hemorheology plasma viscosity Characterization and Evaluation of Materials Polymer Sciences Soft and Granular Matter, Complex Fluids and Microfluidics Mechanical Engineering Food Science
Content Type	Text
Resource Type	Article
Subject	Condensed Matter Physics Materials Science

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