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  1. International Journal for the Advancement of Counselling
  2. International Journal for the Advancement of Counselling : Volume 35
  3. International Journal for the Advancement of Counselling : Volume 35, Issue 2, June 2013
  4. Nurturing Positive Mental Health: Mindfulness for Wellbeing in Counseling
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International Journal for the Advancement of Counselling : Volume 39
International Journal for the Advancement of Counselling : Volume 38
International Journal for the Advancement of Counselling : Volume 37
International Journal for the Advancement of Counselling : Volume 36
International Journal for the Advancement of Counselling : Volume 35
International Journal for the Advancement of Counselling : Volume 35, Issue 4, December 2013
International Journal for the Advancement of Counselling : Volume 35, Issue 3, September 2013
International Journal for the Advancement of Counselling : Volume 35, Issue 2, June 2013
A Contextual-Functional Meta-Framework for Counselling Supervision
Negotiating Cross-cultural Misunderstandings in Collaborative Therapeutic Conversations
Armenia: Influences and Organization of Mental Health Services
Nurturing Positive Mental Health: Mindfulness for Wellbeing in Counseling
Children and Adolescents’ Attitudes Toward Seeking Help From Professional Mental Health Providers
Cyber Bullying @ Schools: What do Turkish Adolescents Think?
International Journal for the Advancement of Counselling : Volume 35, Issue 1, March 2013
International Journal for the Advancement of Counselling : Volume 34
International Journal for the Advancement of Counselling : Volume 33
International Journal for the Advancement of Counselling : Volume 32
International Journal for the Advancement of Counselling : Volume 31
International Journal for the Advancement of Counselling : Volume 30
International Journal for the Advancement of Counselling : Volume 29
International Journal for the Advancement of Counselling : Volume 28
International Journal for the Advancement of Counselling : Volume 27
International Journal for the Advancement of Counselling : Volume 26
International Journal for the Advancement of Counselling : Volume 25
International Journal for the Advancement of Counselling : Volume 24
International Journal for the Advancement of Counselling : Volume 23
International Journal for the Advancement of Counselling : Volume 22
International Journal for the Advancement of Counselling : Volume 21
International Journal for the Advancement of Counselling : Volume 20

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Nurturing Positive Mental Health: Mindfulness for Wellbeing in Counseling

Content Provider Springer Nature Link
Author Rybak, Christopher
Copyright Year 2012
Abstract As increasing attention has been given in the past decade to positive psychology, this has likewise been directed toward understanding methods of nurturing positive mental health. These methods have moved toward empowering clients in the development of skills to enhance their own sense of wellbeing (Khong, Counseling and Spirituality, 25, 67–84, 2006). Advances in neurosciences are adding to this understanding, especially through the power of neuroimaging. Mindfulness training and self-compassion are key practices undergoing development for empowering clients in ways to nurture their own positive mental health. Counselors who become familiar with these practices and ways in which they promote positive mental health can gain new understanding and methods for assisting clients and thereby extend their therapeutic effectiveness. Counselors can teach clients practices that can serve to enhance coping capabilities and to reduce suffering.
Starting Page 110
Ending Page 119
Page Count 10
File Format PDF
ISSN 01650653
Journal International Journal for the Advancement of Counselling
Volume Number 35
Issue Number 2
e-ISSN 15733246
Language English
Publisher Springer US
Publisher Date 2012-09-27
Publisher Place Boston
Access Restriction One Nation One Subscription (ONOS)
Subject Keyword Wellbeing Neuroplasticity Mindfulness Resilience Flourishing Psychotherapy and Counseling Clinical Psychology Industrial and Organisational Psychology Psychological Methods/Evaluation
Content Type Text
Resource Type Article
Subject Education Applied Psychology
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