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Exercício resistido como intervenção única na melhora do equilíbrio e na prevenção de queda em idosos
| Content Provider | Semantic Scholar |
|---|---|
| Author | Sousa, Juliana Ribeiro De Acirc, F. Santos, Nia Cristina Dos |
| Copyright Year | 2012 |
| Abstract | Brazilian population comes aging of fast form, being foreseen that, in 2020, the population of aged reaches 16,2 million. The event fall in those individuals can mean a great decline in functional independence and great losses in the quality of life of them. About 28% 35% of the aged ones above of 65 years had suffered, at least, one fall in the period of one year. The etiologies generally are multifactorial; extrinsic and intrinsic factors, being these last one related to the static disequilibrium, difficulty of postural, dynamic control, deficit of muscular force and power. Some studies suggest that programs of training of muscular force or balance can reduce, significantly, the fall risk, while others suggest that only multifactorial programs are effective in this reduction. Objectifying itself to evaluate the effect of the resisted exercise and \ or training of muscular force as only intervention in the improvement of the balance and the prevention of fall in aged, a bibliographical revision of current literature became. The only intervention with resisted exercise traditional showed to improve the muscular force in aged, however, had effect limited in the improvement of the balance, and also, of the functional capacity of them; in this way, having effect limited in the reduction of the fall risk. However, in the recent studies, the training of muscular power sample benefits for the balance and functional |
| Starting Page | 193 |
| Ending Page | 199 |
| Page Count | 7 |
| File Format | PDF HTM / HTML |
| Volume Number | 6 |
| Alternate Webpage(s) | http://treinamentoresistido.com.br/wp-content/uploads/2018/08/juliana.pdf |
| Language | English |
| Access Restriction | Open |
| Content Type | Text |
| Resource Type | Article |
