NDLI: Psychological Health and Physical Activity Levels during the COVID-19 Pandemic: A Systematic Review

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Psychological Health and Physical Activity Levels during the COVID-19 Pandemic: A Systematic Review

Content Provider	MDPI
Author	M. Gloria Gallego-Jiménez, Carina, S. González-González Sarah, Muñoz-Violant Manuel, José Rodríguez Violant-Holz, Verónica Sansano-Nadal, Oriol Guerra-Balic, Myriam
Copyright Year	2020
Description	The coronavirus disease (COVID-19) pandemic has been devastating in all senses, particularly psychologically. Physical activity (PA) is known to aid psychological well-being, and it is worth investigating whether PA has been a coping strategy during this pandemic. The objective of this literature review is to analyze the extent to which engaging in PA during the COVID-19 pandemic impacts psychological health in the adult population. The literature was searched in all databases from the EBSCOhost Research Database—MEDLINE, APA PsycArticles, between others—published between 1 January 2019 and 15 July 2020. From 180 articles found, 15 were eligible. The reviewed articles showed an association between mental health distress—e.g., stress, anxiety, depressive symptoms, social isolation, psychological distress—and PA. This research concludes that the COVID-19 pandemic and the lockdown measures caused psychological distress. Those studies that analyzed PA showed that, during quarantine, adults increased their sedentary time and reduced their PA levels, showing controversial psychological outcomes. This review discusses whether PA is an effective strategy to face the COVID-19 pandemic psychological effects contributing to a further putative increase in the prevalence of psychiatric disorders.
Starting Page	9419
e-ISSN	16604601
DOI	10.3390/ijerph17249419
Journal	International Journal of Environmental Research and Public Health
Issue Number	24
Volume Number	17
Language	English
Publisher	MDPI
Publisher Date	2020-12-15
Access Restriction	Open
Subject Keyword	International Journal of Environmental Research and Public Health Psychiatry and Mental Health Biomedical Social Sciences Covid-19 Physical Activity Mental Health Psychological Distress Coronavirus Lockdown Pandemic
Content Type	Text
Resource Type	Article

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