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Supine Spinal Twist (Supta Matsyendrasana)
Content Provider | The Art of Living |
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Description | Supine Spinal Twist — Supta Matsyendrasana (Soop-tah-MOTS-yen-drAA-SUN-aa) — is a restorative spinal twist, that lengthens and strengthens the spine whileSupine Spinal Twist (Supta Matsyendrasana) |
Language | English |
Access Restriction | Open |
Subject Keyword | The Art of Living Foundation Sri Sri Ravi Shankar Spirituality Social Transformation Meditation Ayurveda Sudarshan Kriya Disaster Relief & Trauma Care NGO Youth Empowerment Yoga Stress Relief World Peace |
Content Type | Text |
Resource Type | Media Article |