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Sitting Half Spinal Twist (Ardha Matsyendrasana)
Content Provider | The Art of Living |
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Description | Ardha Matsyendrasana, also known as Sitting Half Spinal Twist or Half Lord of the Fishes pose, is great for digestion and spinal health. Sitting Half Spinal Twist (Ardha Matsyendrasana) |
Language | English |
Access Restriction | Open |
Subject Keyword | The Art of Living Foundation Sri Sri Ravi Shankar Spirituality Social Transformation Meditation Ayurveda Sudarshan Kriya Disaster Relief & Trauma Care NGO Youth Empowerment Yoga Stress Relief World Peace Yoga Postures |
Content Type | Text |
Resource Type | Media Article |