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Seated Forward Bend (Paschimottanasana)
Content Provider | The Art of Living |
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Description | There are many benefits of Paschimottanasana, or the Seated Forward Bend. Learn how to master this full-body stretch today and feel great! Seated Forward Bend (Paschimottanasana) |
Language | English |
Access Restriction | Open |
Subject Keyword | The Art of Living Foundation Sri Sri Ravi Shankar Spirituality Social Transformation Meditation Ayurveda Sudarshan Kriya Disaster Relief & Trauma Care NGO Youth Empowerment Yoga Stress Relief World Peace Yoga Postures |
Content Type | Text |
Resource Type | Media Article |