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Dolphin Plank Pose (Makara Adho Mukha Svanasana)
Content Provider | The Art of Living |
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Description | Makara Adho Mukha Svanasana (Dolphin Plank pose) rejuvenates the mind and tones the abdominal muscles. Learn more about this yoga posture and its benefits.Dolphin Plank Pose Makara Adho Mukha Svanasana |
Language | English |
Access Restriction | Open |
Subject Keyword | yoga dolphin pose variations yoga for strong arms yoga for strong legs Makara Adho Mukha Svanasana dolphin plank pose benefits yoga for abdomen yoga for abdominal weight loss dolphin pose variations dolphin plank pose Yoga Yoga Postures |
Content Type | Text |
Resource Type | Media Article |