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Eagle pose (Garudasana)
Content Provider | The Art of Living |
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Description | Eagle pose - Garudasana: Know how to do Garudasana for Yoga Health Benefits. Garudasana is an advanced yoga pose that helps relieve sciatica and rheumatism. Stretches the hips, thighs, shoulders and upper back. Strengthens the calves.Eagle pose Garudasana Yoga Health Benefits Sequence of Garudasana |
Language | English |
Access Restriction | Open |
Subject Keyword | yoga for legs eagle pose yoga for stronger legs yoga garudasana garuda asana yoga for leg strength Yoga Yoga Postures |
Content Type | Text |
Resource Type | Media Article |