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Coping With Stress
Content Provider | WatchKnowLearn |
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Description | Stress is a spiral, and to decrease its effect, you'll have to alter your stress reactions. This video offers many suggestions for dealing with stress such as exercising, getting adequate sleep, setting realistic goals, and acquiring a hobby to create balance in life. |
Language | English |
Access Restriction | Open |
Rights License | Proprietary |
Subject Keyword | Life Skills k-12 homeschool homeschooling home school parents educational videos k12 preK-12 |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Time Required | PT3M45S |
Education Level | Class XI Class IX Class XII Class X |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |