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Tips For Reducing Stress During the Coronavirus Pandemic
Content Provider | WatchKnowLearn |
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Description | The COVID-19 (Coronavirus) pandemic has the potential to increase stress and anxiety, both because of the fear of catching the virus and because of uncertainty about how it will affect us. If you have PTSD, you may have stronger stress reactions than normal. Feelings of fear, anxiety, sadness and doubt are normal during a pandemic.Fortunately, there are tools and resources that can help you manage your mental health and well-being. The following suggestions may help you deal with stress during these times of uncertainty. |
Language | English |
Access Restriction | Open |
Rights License | Proprietary |
Subject Keyword | Coronavirus k-12 homeschool homeschooling home school parents educational videos k12 preK-12 Health Education Diseases Viral Infections Physical and Health Education |
Content Type | Video |
Educational Role | Student Teacher |
Educational Use | Self Learning Lecture |
Time Required | PT2M32S |
Education Level | Class XI Class XII Class X |
Pedagogy | Lecture cum Demonstration |
Resource Type | Video Lecture |
Subject | Health and Physical Education |