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On positive psychology - Martin Seligman
| Content Provider | TED Ed |
|---|---|
| Description | Seligman believes that there are three different types of happy lives: the pleasant life, the engaged life, and the meaningful life. Create an infographic explaining the three lives. The infographic should include a spokesperson who seems to represent each type of life; this could be someone you know, celebrity, a historical figure, or a character from TV, movies, or literature. Try what Seligman calls the “Gratitude Visit” [16:53]. Keep a written journal or a video diary to record your feelings before and after the exercise. Want to be happy? Be grateful: Brother David Steindl-Rast at TEDGlobal 2013 We all want to be happy. But how, exactly, do you go about it? More stuff or less? More choice or less? The answers -- from psychologists, journalists, Buddhist monks -- may surprise you. |
| Language | English |
| Access Restriction | Open |
| Subject Keyword | Motivation Emotion |
| Content Type | Video |
| Time Required | PT23M46S |
| Education Level | Class IX Class X Class XI Class XII |
| Pedagogy | Lecture cum Demonstration |
| Resource Type | Video Lecture |
| Subject | Motivation Emotions |
