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Wobble Board Rehabilitation for Improving Balance in Ankles With Chronic Instability.

Content Provider	World Health Organization (WHO)-Global Index Medicus
Author	Linens, Shelley W. Ross, Scott E. Arnold, Brent L.
Description	Author Affiliation: Linens SW ( *Georgia State University, Atlanta, Georgia)
Abstract	OBJECTIVE: To quantify improvements in clinical impairments using a wobble board rehabilitation protocol for chronic ankle instability (CAI). DESIGN: Prospective randomized controlled trial. SETTING: Laboratory. PATIENTS: Thirty-four participants with 'giving way' and history of ankle sprains were randomly assigned to a rehabilitation group (REH) (170.22 ± 8.71 cm; 75.57 ± 13.55 kg; 22.94 ± 2.77 years) or control group (CON) (168.57 ± 9.81 cm; 77.19 ± 19.93 kg; 23.18 ± 3.64 years). INTERVENTIONS: Four weeks with no intervention for CON or wobble board rehabilitation for REH, consisting of 3 sessions per week of 5 repetitions. MAIN OUTCOME MEASURES: Dependent variables were preintervention and postintervention score on foot lift test (average number of errors), Time-in-Balance Test (TBT) (longest time), Star Excursion Balance Test (SEBT)-anteromedial, medial, and posteromedial (average reach distance normalized to leg length), side hop test (fastest time), and figure-of-eight hop test (fastest time). RESULTS: Main effects for time were significant for all measures (P < 0.05); but main effects for groups were not (P > 0.05) except for SEBT-anteromedial reach direction. Significant interactions were found for all dependent measures (P < 0.05) except for TBT (P > 0.05). Post hoc testing of significant interactions showed REH improved performance at posttest, whereas CON did not. CONCLUSIONS: These findings demonstrate that a single intervention using a wobble board improved static and dynamic balance deficits associated with CAI. CLINICAL RELEVANCE: This approach provides a potentially more economical, time efficient, and space efficient means of improving clinical outcome measures associated with CAI in patients who are physically active.
File Format	HTM / HTML
ISSN	1050642X
Issue Number	1
Volume Number	26
e-ISSN	15363724
Journal	Clinical Journal of Sport Medicine
Language	English
Publisher	Lippincott Williams & Wilkins
Publisher Date	2016-01-01
Publisher Place	United States
Access Restriction	One Nation One Subscription (ONOS)
Subject Keyword	Discipline Orthopedics Ankle Joint Physiopathology Exercise Therapy Methods Joint Instability Rehabilitation Postural Balance Adult Exercise Test Instrumentation Female Humans Male Prospective Studies Young Adult Journal Article Randomized Controlled Trial Research Support, Non-u.s. Gov't
Content Type	Text
Resource Type	Article
Subject	Orthopedics and Sports Medicine Physical Therapy, Sports Therapy and Rehabilitation Sports Science

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