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| Content Provider | Springer Nature Link |
|---|---|
| Author | Green, J. Matthew Sapp, Amber L. Pritchett, Robert C. Bishop, Phil A. |
| Copyright Year | 2009 |
| Abstract | To examine runners’ ability to produce a prescribed pace, we compared prescribed versus actual 400 m splits for collegiate (COL, n = 12) and recreational runners (REC, n = 16). Participants completed a VO2max trial and on a 400 m track, three 3,200 m time trials. During three subsequent sessions, participants completed 800 m warm-up; then, based on their fastest 3,200 m steady pace, subjects completed six laps total at three prescribed paces: (a) 2× 400 m at 7% slower than steady pace (SLO), (b) 2× 400 m at steady pace (AT) and (c) 2× 400 m at 7% faster than steady pace (FAS). Instructions were to complete the sets of two laps in prescribed times (e.g., 75 s per 400 m) (no feedback). Deviation scores (absolute value of difference: prescribed vs. actual time) (s) for each 400 m lap were compared using a 2 (group) × 3 (trial) repeated measures ANOVA. Main effects for deviations among trials SLO (7.3 ± 6.5), AT (6.6 ± 6.9) and FAS (6.2 ± 5.7) were not significantly different (p > 0.05). However, group main effect for deviation scores was significantly (p < 0.05) lower (greater accuracy) for COL (2.9 ± 3.2 s) versus REC (9.5 ± 6.6 s). Deviation scores were also significantly different (p < 0.05) for SLO (COL: 3.1 ± 2.7 s, REC: 10.4 ± 6.7 s) and AT (COL: 1.9 ± 1.9 s, REC: 10.1 ± 7.2 s), with a trend for FAS (p = 0.06) (COL: 3.8 ± 4.3 s, REC: 7.9 ± 6.1 s). Bland–Altman plots showed better agreement (prescribed vs. actual) for COL. Experience and fitness of collegiate runners resulted in improved pacing accuracy. |
| Starting Page | 567 |
| Ending Page | 572 |
| Page Count | 6 |
| File Format | |
| ISSN | 14396319 |
| Journal | European Journal of Applied Physiology |
| Volume Number | 108 |
| Issue Number | 3 |
| e-ISSN | 14396327 |
| Language | English |
| Publisher | Springer-Verlag |
| Publisher Date | 2009-10-29 |
| Publisher Place | Berlin/Heidelberg |
| Access Restriction | One Nation One Subscription (ONOS) |
| Subject Keyword | Running splits Pacing Racing Fitness Sports Medicine Occupational Medicine/Industrial Medicine Human Physiology |
| Content Type | Text |
| Resource Type | Article |
| Subject | Orthopedics and Sports Medicine Physiology (medical) Public Health, Environmental and Occupational Health Sports Science |
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