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Construction and evaluation of physical fitness training system for high level Dragon Boat athletes
Content Provider | Semantic Scholar |
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Author | Jia, Hongchun He, Songbo Zhang, Haopeng |
Copyright Year | 2017 |
Abstract | at present, the main problems faced by dragon boat athletes are mainly lack of attention to physical training, lack of scientific and technical degree of physical training and lack of professional degree. According to the principle of testability, the principle of systematicness and the principle of independent objectivity, it is the basic principle to evaluate the physical training system of high level dragon boat athletes. By forming the basic principles of standardized physical training, the theoretical basis and practical application of scientific physical training is an effective way to build physical training system of dragon boat sports. Dragon boat race is one of the traditional national sports events in China. It has a history of more than two thousand years ago. As the birthplace of dragon boat movement, China has gradually formed a modern competitive sports on the basis of carrying forward the traditional culture, and has been popularized all over the world. More and more people pay attention to the indomitable fighting spirit, perseverance and striving for the spirit of dragon boat race. With the continuous development of competitive sports, dragon boat racing has received attention and rapid development enough in parts of Asia and Europe and other countries, China's traditional dragon boat competition level faces important challenges. Therefore, according to the current situation of Dragon Boat Sports in China, it is an important task for the Dragon Boat Sports Innovation and development to draw up the special strength training system and evaluation criteria of the high level dragon boat athletes. 1. Dragon Boat athlete physical training faces the main question (1) Insufficient attention is paid to physical training Physical fitness training is an important basic content for Dragon Boat athletes in comprehensive training. However, in the current investigation and research process, the thought of "emphasizing technology and reducing physical fitness" still exists in the competitive training of dragon boat race. According to the survey, the Dragon Boat Sports Training in China focuses on the rowing technique, while the physical training research is relatively few. The systematic training for physical fitness is not enough in-depth. At the same time, dragon boat training has periodicity in training time and training intensity is limited to a certain extent, in the process of training including training plan, strength and other aspects have a relatively perfect system of training program, often resulting in special training effect is not prominent. In the competitive arena of dragon boat race, it is difficult to achieve the overall level leap because of lack of physical capacity. (2) The degree of physical fitness training is not enough With the rapid development of science and technology in China, the monitoring of athletes' physical fitness through modern means of science and technology is an important trend in the development of competitive sports. The research found that, in the training process of China's dragon boat through scientific means of monitoring the level of physical fitness and other sports is not enough developed slightly. Through the use of relevant physiological and biochemical 2017 3rd International Conference on Economy, Management and Education Technology (ICEMET 2017) Copyright © (2017) Francis Academic Press, UK 118 instruments can timely and effectively monitor the level of athletes' performance, can provide important data support for athletes' physical training, so as to achieve good training effect. In addition, in the training process of daily training occurred often leads to excessive and blind training phenomenon, make full use of the advanced monitoring instrument for physical detection helps to find out the physical training mode for Dragon Boat athletes most effective, fast and helps to improve the athletes' personal fitness dragon boat. (3) Lack of specialization Although Dragon Boat Sports originated in China, the professional level of dragon boat movement is relatively slow. In China, dragon boat race is not a key project for the development of competitive sports. Therefore, it is weak in system guarantee and so on. Through the investigation, it is found that the Dragon Boat Sports members are more composed of dragon boat lovers, and their professional level is low. At the same time, the Dragon Boat Sport from the traditional national sport to the occupation sport relatively late, specialized for the Dragon Boat Sport Fitness is relatively imperfect, at present mostly refers to other sports for physical training, due to the different movement of the physical features and motion mechanism is also different, which seriously affected the effect of physical training of dragon boat athletes. Through professional training, it is an important problem for Dragon Boat Sports to make a relatively perfect physical training method for Dragon Boat sports. 2. Design principles of physical fitness evaluation system for Dragon Boat Sports (1) Principle of testability Testability is one of the most important principles in the design of evaluation system. Testability refers to the basic indicators that can directly or indirectly measure the physical fitness in Dragon Boat Sports. It is easy to give relevant evaluation opinions through the measurement of evaluators. The selection process evaluation index in considering testability at the same time, to meet the evaluation index system can comprehensively reflect the purpose of the evaluation, it can be observed at the same time also should be taken into consideration as far as possible to choose the best, quantitative indicators are simplified. In addition, when the evaluation index can be quantitative or qualitative judgment, priority should be given to quantitative judgment, and the reliability of the evaluation index can be guaranteed on the basis of meeting the testability principle of the data. (2)Systematic principle The system refers to the principle of the whole process of dragon boat athletes in special training to dragon boat sport life ended, according to the inherent law of human physical development, formulate the corresponding evaluation index system, the completion of the Dragon Boat athletes to monitor and improve. In the development of physical evaluation system of process to focus and follow the principle of comprehensive, set fitness evaluation index in different training stages, the Dragon Boat athletes in various stages of physical training to give effective guidance in the process to be focused, reducing unnecessary work, seize the key index of each stage are according to the monitoring and regulation of the focus on the overall development, to improve the whole. (3) The principle of independent objectivity The principle of independent objectivity is an important principle for the design of physical fitness evaluation system of dragon boat sports. In the process of setting up the evaluation index of physical fitness, the principle of pursuing knowledge is scientific, and the index selection is made. In the process of formulating, there exists the problem of relative overlap of indexes. Therefore, in the process of formulating index monitoring, according to the actual situation, the independent indicators should be formulated, and the indexes should not be overlapped as much as possible. Each index has independent evaluation criteria and contents. At the same time, the evaluation index should follow the principle of objectivity, grasp the evaluation index system in the composition and connotation of a more correct direction, can timely feedback objective essence. The objective, comprehensive and extensive selection requirements should be achieved in the process of formulating evaluation system objectives. |
File Format | PDF HTM / HTML |
DOI | 10.25236/icemet.2017.029 |
Alternate Webpage(s) | https://webofproceedings.org/proceedings_series/ESSP/ICEMET%202017/ICEMET_1112029.pdf |
Alternate Webpage(s) | https://doi.org/10.25236/icemet.2017.029 |
Language | English |
Access Restriction | Open |
Content Type | Text |
Resource Type | Article |