NDLI: Strength and Conditioning Preparation for the Transitional Track and Field Thrower

Content Provider	Semantic Scholar
Author	Waller, Mike Gersick, Matthew J. Townsend, R. Reid Ford, Candus N.
Copyright Year	2014
Abstract	THE SHOT PUT, HAMMER THROW, ANDDISCUS THROWARE 3 EVENTS IN TRACK AND FIELD THAT REQUIRE EXPLOSIVE STRENGTH TOEXECUTE THE SKILL. THESE THROWING EVENTS REQUIRE TRIPLE EXTENSION OF THE LOWER EXTREMITY AND THE ABILITY TO DEVELOP NEAR-MAXIMAL MUSCULAR FORCE PRODUCTION IN A MINIMAL AMOUNT OF TIME WHILE MAINTAINING PRECISE EXECUTION OF THE SKILL. THIS ARTICLE WILL ADDRESS THE PREPARATION OF THROWERS ENTERING THE COMPETITIVE COLLEGIATE ENVIRONMENT THROUGH ASSESSMENT AND STRENGTH AND CONDITIONING PLANNING.
Starting Page	71
Ending Page	78
Page Count	8
File Format	PDF HTM / HTML
DOI	10.1519/ssc.0000000000000102
Volume Number	36
Alternate Webpage(s)	https://www.nsca-japan.or.jp/22_member/database/backnumber/vol_23/23_1/23_1_67-73refer.pdf
Alternate Webpage(s)	https://www.nsca-japan.or.jp/22_member/database/backnumber/vol_23/23_1/23_1_67-73.pdf
Alternate Webpage(s)	https://doi.org/10.1519/ssc.0000000000000102
Language	English
Access Restriction	Open
Content Type	Text
Resource Type	Article

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