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I want to lose weight, but I'm scared I'll lose control
| Content Provider | Semantic Scholar |
|---|---|
| Author | Alice, Dear Mz. |
| Copyright Year | 2016 |
| Abstract | It's great that you're taking time to reflect on your needs, wants, and fears about your body and health. Before delving into strategies for moving forward, it might help to think about why you want to lose weight and what's making you uncomfortable with your body. Having a better understanding of yourself may reveal the root causes of these thoughts and provide some direction for addressing your concerns beyond your physical body. As you explore these thoughts, it's also good to remember that a healthy weight is different for each person — there are a number of factors that contribute to an individual's body type, weight, and build. |
| File Format | PDF HTM / HTML |
| Alternate Webpage(s) | https://goaskalice.columbia.edu/printpdf/997496 |
| Alternate Webpage(s) | http://www.goaskalice.columbia.edu/printpdf/981 |
| Alternate Webpage(s) | http://www.goaskalice.columbia.edu/printpdf/997496 |
| Alternate Webpage(s) | http://goaskalice.columbia.edu/printpdf/981 |
| Language | English |
| Access Restriction | Open |
| Content Type | Text |
| Resource Type | Article |
