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CrossFit: remember what you have learned; apply what you know
| Content Provider | Semantic Scholar |
|---|---|
| Author | Mullins, Nicole |
| Copyright Year | 2015 |
| Abstract | Mullins NM. CrossFit: Remember What You Have Learned; Apply What You Know. JEPonline 2015;18(6):32-44. The purpose of this article is to present important considerations regarding participation in CrossFit programming. CrossFit has motivated many people to incorporate regular exercise into their lifestyles, and to achieve real changes in physical fitness. However, some CrossFit customs impose very high risk-benefit training and conflict with standards of professional fitness practice. The objectives are to educate and minimize risk, not to criticize. |
| Starting Page | 32 |
| Ending Page | 45 |
| Page Count | 14 |
| File Format | PDF HTM / HTML |
| Volume Number | 18 |
| Alternate Webpage(s) | https://www.asep.org/asep/asep/JEPonlineDECEMBER2015_Mullins_11_15_15.pdf |
| Language | English |
| Access Restriction | Open |
| Content Type | Text |
| Resource Type | Article |
