Influência do treinamento de força na economia de corrida em corredores de endurance

Content Provider	Semantic Scholar
Author	Pereira, R. Júnior, Luiz Carlos Carnevali Caetano, Daniela Fregni Eder, Robson Lima, Waldecir Paula
Copyright Year	2010
Abstract	Influence of the resistance training in the economy of race in endurance corridors Actually, in high performance sports, the search for better resulted and the overcoming of the records makes with that the preparation of the athletes has a great importance. An improvement of the economy of race on the part of the athletes of endurance, means one better performance and a lesser consuming in its tests, what, certainly, it is essential in the sport of high income. Some methodologies of training are used for an increment in the measure of race economy, amongst them the force training are one of the strategies used in combination with the specific training of the athletes. The objective of the work consists of analyzing referring literature to the diverse methodologies of force training, its applications and relations with the training of runners of endurance, emphasizing possible benefits in the measure of race economy. Referring scientific literature to the influence and relation of the force training and an alteration of performance of the athletes of endurance still is restricted, being necessary greaters studies to elucidate with clarity the adaptations of these two ways of training in set in the preparation them athlete.
Starting Page	29
Ending Page	52
Page Count	24
File Format	PDF HTM / HTML
Volume Number	13
Alternate Webpage(s)	http://www.rbpfex.com.br/index.php/rbpfex/article/download/230/233
Language	English
Access Restriction	Open
Content Type	Text
Resource Type	Article