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Five Areas written resources for low mood and stress
| Content Provider | Scilit |
|---|---|
| Author | Williams, Chris Chellingsworth, Marie |
| Copyright Year | 2017 |
| Description | Other resources aimed at helping people experiencing stress and low mood are the Living Life to the Full class (Chapter 7) and various multimedia resources (Chapter 9). The Five Areas written resources At the present time, health services are increasingly exploring the use of new technology with computerised and multimedia-based treatments. As a result it is easy to forget that books and written resources – an older form of technology – offer an effective way of communicating key information and life skills, and are highly acceptable to patients. Written resources have been used for a long time, with the first known self-help book having been published in 1859. Bookshops and bestseller lists are full of self-help approaches of varying quality. The key thing about a written resource is that it should be based on a sound cognitive behavioural therapy (CBT) model and principles, have a clear structure, and be user-friendly. Book Name: CBT: A Clinician's Guide to Using the Five Areas Approach |
| Related Links | https://content.taylorfrancis.com/books/download?dac=C2012-0-10566-5&isbn=9780429252846&doi=10.1201/b13446-11&format=pdf |
| Ending Page | 157 |
| Page Count | 20 |
| Starting Page | 138 |
| DOI | 10.1201/b13446-11 |
| Language | English |
| Publisher | Informa UK Limited |
| Publisher Date | 2017-07-27 |
| Access Restriction | Open |
| Subject Keyword | Book Name: Cbt: A Clinician's Guide To Using the Five Areas Approach Clinical Psychology Stress Mood Structure Model Multimedia Treatments Books Chapter Written Resources |
| Content Type | Text |
| Resource Type | Chapter |
