NDLI: Examining the Associations between Psychological Flexibility, Mindfulness, Psychosomatic Functioning, and Anxiety during the COVID-19 Pandemic: A Path Analysis

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Examining the Associations between Psychological Flexibility, Mindfulness, Psychosomatic Functioning, and Anxiety during the COVID-19 Pandemic: A Path Analysis

Content Provider	MDPI
Author	Wielgus, Benita Urban, Witold Patriak, Aleksandra Cichocki, Łukasz
Copyright Year	2020
Description	Social distancing plays a leading role in controlling the spread of coronavirus. However, prolonged lockdown can lead to negative consequences in terms of mental health. The goal of the research is to examine the relationship between anxiety and general psychosomatic functioning during the COVID-19 pandemic; the impact of psychological flexibility and mindfulness is also considered. Variables were measured with self-report questionnaires and symptom checklists. The sample included 170 people (M = 27.79, SD = 8.16). Pearson’s correlation, stepwise regression, and path analysis were conducted. The results showed a significant positive relationship between state anxiety and somatic and psychological responses to the pandemic. Path analysis revealed that mindfulness had a direct negative impact on and decreased the level of state anxiety (b = −0.22, p = 0.002), whereas psychological flexibility influenced the variable indirectly (b = 0.23, p = 0.002) by enhancing psychosomatic functioning (b = −0.64, p < 0.001). Psychological flexibility and mindfulness may mediate the development of mental disorders and facilitate achieving overall wellbeing. The study points to the usefulness of mindfulness practice as a form of self-help with anxiety symptoms; this is crucial during the pandemic because contact with clients is restricted.
Starting Page	8764
e-ISSN	16604601
DOI	10.3390/ijerph17238764
Journal	International Journal of Environmental Research and Public Health
Issue Number	23
Volume Number	17
Language	English
Publisher	MDPI
Publisher Date	2020-11-25
Access Restriction	Open
Subject Keyword	International Journal of Environmental Research and Public Health Social Work Coronavirus Disease (covid-19), Covid-19-related Stress Anxiety Mindfulness Psychological Flexibility
Content Type	Text
Resource Type	Article

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