NDLI: Physical Activity and Resilience among College Students: The Mediating Effects of Basic Psychological Needs

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Physical Activity and Resilience among College Students: The Mediating Effects of Basic Psychological Needs

Content Provider	MDPI
Author	Xu, Shanshan Liu, Zongyu Tian, Siyu Ma, Zhiyao Jia, Cunxian Sun, Guoxiao
Copyright Year	2021
Description	Considering the significance of resilience in coping with adversity, how to improve college students’ resilience is worthy of attention. Previous studies have revealed that physical activity can promote resilience; however, few studies examined the mediating factors between them. The purpose of this study was to investigate the effect of physical activity on resilience, as well as the mediating effects of competence need, autonomy need, and relatedness need between physical activity and resilience. The study involved 2375 college students (1110 males and 1265 females), with an average age of 20.25 years (SD = 2.04). Participants completed the International Physical Activity Questionnaire Short Form, Basic Needs Satisfaction in General Scale, and Connor-Davidson Resilience Scale. Results showed that physical activity was positively associated with resilience, and the three basic needs played significant mediating roles between physical activity and resilience. The indirect effect of competence need was significantly greater than that of autonomy need and relatedness need. To conclude, physical activity plays an important role in resilience among college students, and the satisfaction of competence, autonomy, and relatedness needs mediates the relationship between physical activity and resilience, among which, competence need appears as the strongest mediator.
Starting Page	3722
e-ISSN	16604601
DOI	10.3390/ijerph18073722
Journal	International Journal of Environmental Research and Public Health
Issue Number	7
Volume Number	18
Language	English
Publisher	MDPI
Publisher Date	2021-04-02
Access Restriction	Open
Subject Keyword	International Journal of Environmental Research and Public Health Social Work Physical Activity Resilience Autonomy Need Competence Need Relatedness Need College Students Mental Health
Content Type	Text
Resource Type	Article

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