NDLI: Being Active during the Lockdown: The Recovery Potential of Physical Activity for Well-Being

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Being Active during the Lockdown: The Recovery Potential of Physical Activity for Well-Being

Content Provider	MDPI
Author	Ginoux, Clément Isoard-Gautheur, Sandrine Teran-Escobar, Claudia Forestier, Cyril Chalabaev, Aïna Clavel, Anna Sarrazin, Philippe
Copyright Year	2021
Description	To examine the indirect relationships between physical activity, and well-being (i.e., need satisfaction, subjective vitality, and stress) of individuals, through recovery experiences (i.e., detachment from lockdown, relaxation, mastery, and control over leisure time) during the spring 2020 COVID-19 lockdown. Methods. 405 participants answered an online survey including questions on physical activity, recovery experiences, subjective vitality, perceived stress, and basic psychological needs satisfaction. Structural equation modeling tested a full-mediated model in which physical activity predicted recovery experience, which in turn predicted well-being. Results. Physical activity was positively related to a latent variable representing recovery experiences, which in turn was positively related to a latent variable representing well-being. Conclusions. Physical activity carried out regularly during the COVID-19 lockdown positively predicted well-being through recovery experiences. The study results highlight the importance of maintaining or increasing physical activity during periods when recovery experiences and well-being may be threatened.
Starting Page	1707
e-ISSN	16604601
DOI	10.3390/ijerph18041707
Journal	International Journal of Environmental Research and Public Health
Issue Number	4
Volume Number	18
Language	English
Publisher	MDPI
Publisher Date	2021-02-10
Access Restriction	Open
Subject Keyword	International Journal of Environmental Research and Public Health Social Sciences, Interdisciplinary Well-being Covid-19 Lockdown Need Satisfaction Physical Activity Recovery Perceived Stress Subjective Vitality
Content Type	Text
Resource Type	Article

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