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Work, exercise, and space flight. 3: exercise devices and protocols
| Content Provider | NASA Technical Reports Server (NTRS) |
|---|---|
| Author | Thornton, William |
| Copyright Year | 1989 |
| Description | Preservation of locomotor capacity by earth equivalent, exercise in space is the crucial component of inflight exercise. At this time the treadmill appears to be the only way possible to do this. Work is underway on appropriate hardware but this and a proposed protocol to reduce exercise time must be tested. Such exercise will preserve muscle, bone Ca(++) and cardiovascular-respiratory capacity. In addition, reasonable upper body exercise can be supplied by a new force generator/measurement system-optional exercise might include a rowing machine and bicycle ergometer. A subject centered monitoring-evaluation program will allow real time adjustments as required. Absolute protection for any astronaut will not be possible and those with hypertrophied capacities such as marathoners or weight lifters will suffer significant loss. However, the program described should return the crew to earth with adequate capacity of typical activity on earth including immediate ambulation and minimal recovery time and without permanent change. An understanding of the practical mechanics and biomechanics involved is essential to a solution of the problem. |
| File Size | 787427 |
| Page Count | 12 |
| File Format | |
| Alternate Webpage(s) | http://archive.org/details/NASA_NTRS_Archive_19910001266 |
| Archival Resource Key | ark:/13960/t5dc2xt0c |
| Language | English |
| Publisher Date | 1989-10-01 |
| Access Restriction | Open |
| Subject Keyword | Aerospace Medicine Physical Exercise Exercise Physiology Losses Biodynamics Treadmills Ergometers Muscles Bones Space Flight Stress Astronauts Protection Real Time Operation Ntrs Nasa Technical Reports ServerĀ (ntrs) Nasa Technical Reports Server Aerodynamics Aircraft Aerospace Engineering Aerospace Aeronautic Space Science |
| Content Type | Text |
| Resource Type | Article |