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Factors Related to Stages of Exercise Behavior Change among University Students Based on the Transtheoretical Model.
| Content Provider | Europe PMC |
|---|---|
| Author | Jeon, Dae-Jung Kim, Ki-Jong Heo, Myoung |
| Copyright Year | 2014 |
| Abstract | [Purpose] The purpose of this study was to identify the distribution of stages of changein the exercise behavior of university students the transtheoretical model. [Subjects andMethods] Study subjects at four universities in G city were surveyed. A total of 1,000questionnaires were distributed, and 959 responses were analyzed. The collected data wasanalyzed using descriptive statistics and multiple logistic regression analysis. [Results]Factors that contributed to the transition from the pre-contemplation stage to thecontemplation stage included change-experimental processes (C-EP) and change-behavioralprocesses (C-BP). Factors that contributed to the transition from the contemplation stageto the preparation stage were C-BP and decisional decisional balance-cons (DB-C).Self-efficacy was the factor that contributed to the transition from the preparation stageto the action stage. However, there was no factor that contributed to the transition fromthe action stage to the maintenance stage. [Conclusion] When exercise behavior change islow, strategies such as giving one-to-one training, having the subjects read relevantbooks, and providing information are needed. When exercise behavior change is high, it isnecessary to heighten self-efficacy by having subjects select and freely conductappropriate kinds of exercises. |
| ISSN | 09155287 |
| Volume Number | 26 |
| PubMed Central reference number | PMC4273060 |
| Issue Number | 12 |
| PubMed reference number | 25540500 |
| Journal | Journal of Physical Therapy Science [J Phys Ther Sci] |
| e-ISSN | 21875626 |
| DOI | 10.1589/jpts.26.1929 |
| Language | English |
| Publisher | The Society of Physical Therapy Science |
| Publisher Date | 2014-12-25 |
| Access Restriction | Open |
| Rights License | This is an open-access article distributed under the terms of the CreativeCommons Attribution Non-Commercial No Derivatives (by-nc-nd) License. 2014©by the Society of Physical Therapy Science |
| Subject Keyword | Transtheoretical model University students Stage of change |
| Content Type | Text |
| Resource Type | Article |
| Subject | Physical Therapy, Sports Therapy and Rehabilitation |
