NDLI: Sleep Debt in Student Life: Online Attention Focus, Facebook, and Mood

Content Provider	ACM Digital Library
Author	Mark, Gloria Wang, Yiran Reich, Stephanie Niiya, Melissa
Abstract	The amount of sleep college students receive has become a pressing societal concern. While studies show that information technology (IT) use affects sleep, here we examine the converse: how sleep duration might affect IT use. We conducted an in situ study, and logged computer and phone use and collected sleep diaries and daily surveys of 76 college students for seven days, all waking hours. We examined effects of sleep duration and sleep debt. Our results show that with less sleep, people report higher perceived work pressure and productivity. Also, computer focus duration is significantly shorter suggesting higher multitasking. The more sleep debt, the more Facebook use and the higher the negative mood. With less sleep, people may seek out activities requiring less attentional resources such as social media use. Our results have theoretical implications for multitasking: physiological and cognitive reasons could explain more computer activity switches: related to less sleep.
Starting Page	5517
Ending Page	5528
Page Count	12
File Format	PDF
ISBN	9781450333627
DOI	10.1145/2858036.2858437
Language	English
Publisher	Association for Computing Machinery (ACM)
Publisher Date	2016-05-07
Publisher Place	New York
Access Restriction	Subscribed
Subject Keyword	Productivity Mobile phone Mood Sleep In situ study Social media Computer logging Multitasking Sensors Facebook
Content Type	Text
Resource Type	Article

Sl.	Authority	Responsibilities	Communication Details
1	Ministry of Education (GoI), Department of Higher Education	Sanctioning Authority	https://www.education.gov.in/ict-initiatives
2	Indian Institute of Technology Kharagpur	Host Institute of the Project: The host institute of the project is responsible for providing infrastructure support and hosting the project	https://www.iitkgp.ac.in
3	National Digital Library of India Office, Indian Institute of Technology Kharagpur	The administrative and infrastructural headquarters of the project	Dr. B. Sutradhar bsutra@ndl.gov.in
4	Project PI / Joint PI	Principal Investigator and Joint Principal Investigators of the project	Dr. B. Sutradhar bsutra@ndl.gov.in Prof. Saswat Chakrabarti will be added soon
5	Website/Portal (Helpdesk)	Queries regarding NDLI and its services	support@ndl.gov.in
6	Contents and Copyright Issues	Queries related to content curation and copyright issues	content@ndl.gov.in
7	National Digital Library of India Club (NDLI Club)	Queries related to NDLI Club formation, support, user awareness program, seminar/symposium, collaboration, social media, promotion, and outreach	clubsupport@ndl.gov.in
8	Digital Preservation Centre (DPC)	Assistance with digitizing and archiving copyright-free printed books	dpc@ndl.gov.in
9	IDR Setup or Support	Queries related to establishment and support of Institutional Digital Repository (IDR) and IDR workshops	idr@ndl.gov.in

Sleep Debt in Student Life: Online Attention Focus, Facebook, and Mood