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Breathe Your Way to a Calm Mind with Yoga
Content Provider | The Art of Living |
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Description | Yoga and pranayama (breathing exercises) calm the mind effectively. Yoga poses make it easier to slip into meditation and the result is a focused, centered mind which improves performance at work and in other activities.Breathe your way to a calm mind with yoga |
Language | English |
Access Restriction | Open |
Subject Keyword | Sri Sri Ravi Shankar meditation calm the mind mind pranayama yoga breathing exercises calm breath yoga poses yoga postures peace Sri Sri Yoga Yoga Yoga Benefits |
Content Type | Text |
Resource Type | Media Article |