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Standing Forward Bend (Hastapadasana)
Content Provider | The Art of Living |
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Description | Hastapadasana - Standing Forward Bend: Learn how to do Hastapadasana pose step-by-step, benefits and contraindications for Hastapadasana yoga by Sri Sri Yoga teachers. Stretches all the muscles of the back of the body.How to do Hastapadasana Standing Forward Bend Yoga Benefits Steps |
Language | English |
Access Restriction | Open |
Subject Keyword | Hastapadasana yoga pose for nervous system forward bend yoga pose yoga poses for back muscles Yoga Yoga Postures |
Content Type | Text |
Resource Type | Media Article |