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Bhastrika Pranayama: A Breathing Cleanse To Help You Meditate
Content Provider | The Art of Living |
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Description | Are you struggling with too many thoughts in meditation? Try bhastrika pranayama, aka bellows breath, to clear unwanted thoughts before meditation.Bhastrika Pranayama: A Breathing Cleanse To Help You Meditate |
Language | English |
Access Restriction | Open |
Subject Keyword | The Art of Living Foundation Sri Sri Ravi Shankar Spirituality Social Transformation Meditation Ayurveda Sudarshan Kriya Disaster Relief & Trauma Care NGO Youth Empowerment Yoga Stress Relief World Peace Breathing Exercises |
Content Type | Text |
Resource Type | Media Article |