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How to fast during Navratri as per your body type
Content Provider | The Art of Living |
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Description | Fasting as per your body type helps to prevent body imbalances and helps one reap fasting benefits like better energy levels, detox and higher immunity. As per Ayurveda, there are three main body types - Pitta, Kapha and Vata. Know how you can prevent imbalances.How to fast during Navratri as per your body type |
Language | English |
Access Restriction | Open |
Subject Keyword | The Art of Living Foundation Sri Sri Ravi Shankar Spirituality Social Transformation Meditation Ayurveda Sudarshan Kriya Disaster Relief & Trauma Care NGO Youth Empowerment Yoga Stress Relief World Peace Festivals Navratri |
Content Type | Text |
Resource Type | Media Article |